Olivierplus's Journal, 24 Jan 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:

1751 kcal

Fat: 72.03g | Prot: 73.08g | Carbs: 197.85g. Breakfast: Crêpe au Sucre. Lunch: Gaufre, Yoplait Panier de Yoplait. Dinner: Nem, Carrefour Beignets de Crevettes, Accras de Morue, Danone Yaourt Nature Velouté. Snacks/Other: Crêpe au Sucre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 24 Jan 19

Submit a Comment

Olivierplus's Weight History