Weigh In record (no journal entry) for 24 January 2019
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85.2 kg
Lost so far: 27.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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551 kcal
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Fat: 23.02g | Prot: 59.39g | Carbs: 19.98g.
Breakfast: Danone Corpos Danone Morango. Lunch: Continente Presunto, Continente Presunto, Continente Presunto, Ovo (Inteiro), Santiago Queijo Fresco Magro. Dinner: Bonduelle Galettes de Legumes , Carne de Coelho. more...
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Losing 0.7 kg a Week
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borges.rute's Weight History
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