Weigh In record (no journal entry) for 24 January 2019
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141.5 kg
Lost so far: 12.6 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1674 kcal
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Fat: 90.32g | Prot: 47.32g | Carbs: 173.18g.
Breakfast: Сытоедов Котлета "по-Киевски" с Рисом. Lunch: Alpen Gold Oreo со Вкусом Арахисовой Пасты. Dinner: Сытоедов Тефтели Мясные с Гречневой Кашей. Snacks/Other: Айсберри Ленинградское Люкс. more...
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Losing 1.5 kg a Week
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