Weigh In record (no journal entry) for 24 January 2019
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91.2 kg
Lost so far: 12.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1867 kcal
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Fat: 171.48g | Prot: 62.95g | Carbs: 21.40g.
Breakfast: Kruidvat Zoetstof, Nescafé Gold, Milbona Slagroom , Lovilio Mascarpone . Lunch: Camembert, Jumbo Gekookte Gelderse Worst. Dinner: Jumbo Oosterse Wokolie, Kruidvat Zoetstof, Saitaku Rijstazijn, Kania Sojasaus, AH Paksoi, Lidl Kipdijfiletreepjes. Snacks/Other: Walnoten, Kruidvat Zoetstof, Lovilio Mascarpone , Milbona Slagroom , Nescafé Gold. more...
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Losing 2.8 kg a Week
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Puffervisje's Weight History
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