Weigh In record (no journal entry) for 24 January 2019
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88 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1339 kcal
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Fat: 47.42g | Prot: 94.94g | Carbs: 143.10g.
Breakfast: Banane, Porridge, Grandlait Demi Écrémé. Lunch: Migros Roastbeef, Champignons, Cassonade, Gratin Dauphinois, Ananas. Dinner: Confitures d'Abricots et de Conserves, Saumon, Crevette, Endive, Maxim's Soy Sauce Light, Pâturages Fromage Blanc 3,2%. Snacks/Other: Pain aux Céréales, Noix, St Môret St Môret. more...
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Gaining 3.5 kg a Week
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Fatcat83's Weight History
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