Yay me!
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91.2 kg
Lost so far: 16.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1002 kcal
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Fat: 50.67g | Prot: 60.21g | Carbs: 76.85g.
Breakfast: Egg, Cooked Mushrooms (Fat Added in Cooking). Lunch: Salmon, Sweet Onions, Lettuce, Fresh Gourmet Cranberries & Glazed Walnuts. Dinner: Bob Evans Mashed Potatoes, Market Day Meatloaf Topped with Catsup. Snacks/Other: Utz Sourdough Specials Pretzels. more...
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Losing 0.4 kg a Week
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Chessire's Weight History
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