Weigh In record (no journal entry) for 24 January 2019
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89 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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978 kcal
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Fat: 24.35g | Prot: 38.45g | Carbs: 152.66g.
Breakfast: Speed Unlimited Speed, Nesquik Nesquik, La Serenísima Leche Descremada, Marolio Mermelada de Durazno Light, Fargo Pan Lactal Salvado Doble, La Serenísima Queso Cremon Light. Lunch: Zanahoria, Giacomo Capelettini Queso y Jamón. more...
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Gaining 0.7 kg a Week
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santoro ale's Weight History
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