Weigh In record (no journal entry) for 24 January 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1654 kcal
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Fat: 42.21g | Prot: 104.65g | Carbs: 213.39g.
Breakfast: Kiwi, Mela, Campiello Cereabel con Frutta, Penny Market Fette Biscottate Integrali, Eurosup Pro Soy Isolate, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale, Rana Gnocchetti di Patate, Petto di Pollo, Carne. Dinner: De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Le Freschette Prosciutto Cotto Light, Rana Gnocchetti di Patate. Snacks/Other: Tre Mulini Crackers. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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