Weigh In record (no journal entry) for 24 January 2019
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88.6 kg
Lost so far: 61.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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671 kcal
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Fat: 24.88g | Prot: 59.54g | Carbs: 44.09g.
Breakfast: Den Eelder Half Volle Boeren Yoghurt. Lunch: Den Eelder Halfvolle Boerenyoghurt. Dinner: Becel Light, Speltbrood, Aldi Kipfilet Gerookt , Aldi Rookvlees, AH Kipgehakt Naturel, AH Verspakket Tomatensoep, Buisman Cacao. more...
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Losing 4.9 kg a Week
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Cindysnijder's Weight History
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