Weigh In record (no journal entry) for 24 January 2019
|
129 kg
Lost so far: 8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1102 kcal
|
Fat: 16.77g | Prot: 43.63g | Carbs: 194.82g.
Breakfast: Caldo de Feijão. Lunch: Tang Refresco em Pó, Namorado Arroz, Aurora Linguiça Toscana. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aline.amd's Weight History
|