Weigh In record (no journal entry) for 24 January 2019
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82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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906 kcal
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Fat: 40.10g | Prot: 98.81g | Carbs: 35.84g.
Dinner: 蛋花湯, 骨頭湯. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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