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🙏🏻 🙏🏻 🙏🏻
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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935 kcal
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Fat: 32.58g | Prot: 52.51g | Carbs: 106.63g.
Lunch: Steamed Rice, Fried Chicken Thigh No Coating (Skin Eaten). Dinner: Spaghetti Bolognese. Snacks/Other: Iced Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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banilla94's Weight History
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