how do i know which scales is right weight when they're all reading different weight
|
53.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
962 kcal
|
Fat: 41.28g | Prot: 58.45g | Carbs: 101.20g.
Breakfast: Hershey's Special Dark Chocolate, Fisher Sweet Nut Trail Mix, Dannon Oikos Triple Zero - Strawberry. Lunch: Polaner All Fruit Seedless Blackberry, Jif Creamy Peanut Butter, Nature's Own Butterbread. Dinner: Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Tyson Foods Grilled & Ready Chicken Breast Fillets. Snacks/Other: Tiger's Milk Protein Rich Nutrition Bar, Fisher Summit Trail Mix. more...
|
steady weight
|
|
sallyf78's Weight History
|