Weigh In record (no journal entry) for 23 January 2019
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54.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1990 kcal
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Fat: 102.41g | Prot: 78.54g | Carbs: 206.25g.
Breakfast: Zukra Azucar Crudo, Café Regular, Leche Descremada, Ajo, Borges Aceite de Oliva Virgen Extra, Aguacate, Espinacas, Tomates Cherry, Huevo Revuelto, Croissant, la Antioqueña Arepa de Maiz. Lunch: Limón, Zanahoria, Quinoa (Cocida), Aguacate, Tomates Cherry, Lechuga de Hoja Verde, Huevo Frito, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Lentejas Cocidas. Dinner: Lentejas Cocidas, Pimentón, Maíz Dulce (Grano Entero, Drenado, Enlatado), Quinoa (Cocida), Aguacate, Tomates, Apio, Lechuga de Hoja Verde, Limón, Gortons Palitos de Pescado Empanizado . Snacks/Other: Papas Fritas, Fresas, Member's Selection Nueces Mixtas Tostadas sin Sal, Lekkerland Queso Mozzarella Fresco Pasteorizado, Tomates, Espinacas, Croissant. more...
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Gaining 0.7 kg a Week
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MayraOrtiz237's Weight History
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