Weigh In record (no journal entry) for 23 January 2019
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87.5 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1651 kcal
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Fat: 55.40g | Prot: 100.04g | Carbs: 206.77g.
Breakfast: Kiwi, Porridge, Grandlait Demi Écrémé. Lunch: Leader Price Chocolat Noir 85%, Béghin Say Dosette de Sucre en Poudre , Ananas, Piquebroche Sauté de Poulet , Tomates Cerises, Nouilles Chinoises. Dinner: Mandarine, Noix, Pâturages Fromage Blanc 3,2%, Confitures d'Abricots et de Conserves, Fleury Michon Jambon le Tranché Fin, Piquebroche Sauté de Poulet , Soupe, Artichaut Cuit (à Partir de Frais). Snacks/Other: Nestlé Grand Chocolat Intense 70%, Pain aux Céréales, Elle & Vire Carré Frais , Noix. more...
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Losing 4.9 kg a Week
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Fatcat83's Weight History
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