Weigh In record (no journal entry) for 23 January 2019
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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586 kcal
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Fat: 7.60g | Prot: 21.60g | Carbs: 108.80g.
Breakfast: Riera Tostadas Light, Arcor Mermelada de Frutilla, Fargo Pan Lactal Salvado Doble, Nesquik Nesquik, La Serenísima Leche Descremada. more...
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Gaining 0.7 kg a Week
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santoro ale's Weight History
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