Weigh In record (no journal entry) for 23 January 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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2371 kcal
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Fat: 171.57g | Prot: 154.75g | Carbs: 64.07g.
Breakfast: Nueces, SanCor Manteca Clásica, Tomates, Martínez Zavalia Mircilla ...Ticucho, Palta Hass, Huevo, Café Espresso, Genser Sal Modificada (Baja en Na), Café Colado, Bicarbonato de Sodio. Lunch: Aceite de Oliva, Cebollas, Ajo, Brócoli, Jengibre.... (Molido..), Sal Marina, Cuadril, Cuadrada. Dinner: Knorr Caldo de Gallina Deshidratado, Huevo, Sal Marina, Nueces, Tregar Crema de Leche, Nueces, Aceite de Oliva, Tomates Cherry, Queso de Kefir Bien Seco del Suero, Aceite de Coco. more...
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Gaining 2.8 kg a Week
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diegodiaz laguzzi's Weight History
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