Weigh In record (no journal entry) for 23 January 2019
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100 kg
Lost so far: 16.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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130 kcal
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Fat: 0.30g | Prot: 0.67g | Carbs: 30.18g.
Breakfast: Casa Madeira Geléia de Amora sem Açúcar. Snacks/Other: Morangos. more...
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Losing 11.2 kg a Week
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Arthuurr's Weight History
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