Weigh In record (no journal entry) for 23 January 2019
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70.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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609 kcal
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Fat: 15.78g | Prot: 12.53g | Carbs: 107.44g.
Breakfast: Nestle Овсяные Хлопья 4 Злака. Lunch: Суп Грибной. Snacks/Other: Смузи из яблока и петрушки, Кекс без Глазури или Начинки (не Шоколад). more...
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steady weight
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Маша Мизина's Weight History
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