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Pikkuhiljaa 👏🏻
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87.9 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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748 kcal
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Fat: 33.79g | Prot: 46.61g | Carbs: 62.58g.
Breakfast: Klementiinit, Maitokahvi. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Chef Select Cannelloni Bolognese. Snacks/Other: Ruisleipä, Maksamakkara. more...
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Losing 0.2 kg a Week
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lelukirja's Weight History
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