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Nu närmar jag mig 90 strecket Hoppas på nästa vecka att det blir 😅
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92.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1416 kcal
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Fat: 52.70g | Prot: 89.41g | Carbs: 87.54g.
Breakfast: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Lunch: ICA Makrillfilé i Tomatsås, Hårdkokt Ägg, Kaffe med Mjölk. Dinner: Blandade Grönsaker (Avrunna Fasta, Konserverade), Plivit Blandad Sallad, Galbani Mozzarella Maxi. Snacks/Other: Starköl. more...
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Losing 3.5 kg a Week
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LeedsTotto's Weight History
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