Weigh In record (no journal entry) for 23 January 2019
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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813 kcal
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Fat: 38.38g | Prot: 71.48g | Carbs: 42.27g.
Breakfast: Lactel Молоко 1,5%, Кофе (из Молотых Зерен), Овсяноблин с Сыром. Lunch: Куриные Голени. Dinner: Овсяноблин с Творогом. more...
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steady weight
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amina-aniy's Weight History
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