Weigh In record (no journal entry) for 22 January 2019
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1350 kcal
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Fat: 49.11g | Prot: 73.83g | Carbs: 79.93g.
Breakfast: Café, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola Zero, Papa Criolla, Pechuga de Pollo. Dinner: Cerveza, Colanta Quesillo , Ranchera Salchicha Premium, Sánduche de Jamón y Queso. Snacks/Other: Galletas de Avena. more...
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Losing 1.0 kg a Week
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kmilagonco's Weight History
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