Weigh In record (no journal entry) for 22 January 2019
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82.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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578 kcal
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Fat: 14.90g | Prot: 22.40g | Carbs: 86.50g.
Breakfast: LU Belvita le Moelleux. Dinner: Auchan Poulet Curry. more...
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Losing 1.4 kg a Week
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meheriio76's Weight History
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