Weigh In record (no journal entry) for 22 January 2019
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84 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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3061 kcal
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Fat: 243.59g | Prot: 128.08g | Carbs: 61.47g.
Breakfast: Golden Nutri Tribulus Terrestris, Catarinense Ômega 3, Q-Vita Farinha de Maracujá, Azeite de Oliva Extra-Virgem, Copra Óleo de Coco Extra Virgem, Ovo Cozido, Água com Limão. Lunch: Banana Caturra, Alcatra Grelhada. Dinner: Vinho Pinot Blanc, Natural Life Óleo de Coco Extra Virgem, Pasta de Amendoim, Pele e Carne da Coxa de Frango, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Natural Life Óleo de Coco Extra Virgem, Sadia Mussarela. more...
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Losing 0.0 kg a Week
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DanBauer's Weight History
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