Weigh In record (no journal entry) for 22 January 2019
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54.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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2528 kcal
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Fat: 107.06g | Prot: 125.73g | Carbs: 284.69g.
Breakfast: Ajo, Jugo de Piña, Jugo de Naranja, Croissant, Espinacas, Tomates Cherry, Tortilla de Huevos o Huevos Revueltos. Lunch: Jugo de Piña, Limón, Apio, Aguacate, Tomates Cherry, Lechuga de Hoja Verde, Nestle Queso Mozarella , Plátano Frito, Filete de Res. Dinner: Muslos de Pollo (Asados o Cocidos), Lentejas Cocidas. Snacks/Other: Almendras, Croissant, Leche Descremada, Jugo de Piña, Limón, Guayaba, Colombina Coffee Delight, Member's Selection Nueces Mixtas Tostadas sin Sal, Banano. more...
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Gaining 0.9 kg a Week
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MayraOrtiz237's Weight History
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