Weigh In record (no journal entry) for 22 January 2019
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95.4 kg
Lost so far: 2.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1803 kcal
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Fat: 56.77g | Prot: 86.41g | Carbs: 225.96g.
Breakfast: Baba Hummus, Kirsikkatomaatit, Ullan Pakari Snäkkäri. Lunch: Freshona Tomaattipyree, Sriracha Sriracha, Alpro Soya Natural Unsweetened, Green Grocer's Maissi, Nixe Skipjack Tuna In Brine, GoGreen Kvinoa (Keitetty), Bataatti. Dinner: Oliivit (Vihreä), Tomaatit, Macedonian Tahini, Pirkka Veriappelsiini, Alpro Soya Kevyt Soijajuoma, Deliciously Ella Bircher Oats Apple Raspberry, Cocovi Chia-Siemenet. more...
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Losing 0.4 kg a Week
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aneeltam's Weight History
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