Weigh In record (no journal entry) for 22 January 2019
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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843 kcal
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Fat: 20.42g | Prot: 30.59g | Carbs: 140.09g.
Breakfast: Aldi Haferflocken, Lidl Heidelbeeren, Galiamelone. Lunch: Orangen, Roggenvollkornbrot, Gervais Hütten Käse - Original 3,9% Fett, Kirschtomaten, Gurke (Geschält). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Cantaloupe Melonen, Galiamelone, Kaki. more...
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steady weight
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Theresia.F's Weight History
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