Weigh In record (no journal entry) for 22 January 2019
|
63.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
1450 kcal
|
Fat: 28.60g | Prot: 55.49g | Carbs: 247.33g.
Breakfast: Banane, Migros Séré Banane, Migros Farmer Croc Chocolat Müesli. Lunch: Pommes (sans Peau), Uncle Ben's Riz Long Grain, E.Leclerc Pavé de Saumon. Dinner: Hachis Parmentier. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lily Tyler's Weight History
|