Weigh In record (no journal entry) for 22 January 2019
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70.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1207 kcal
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Fat: 42.91g | Prot: 113.21g | Carbs: 89.68g.
Breakfast: Огурец (с Кожурой), Савушкин Сыр Российский Молодой, Куриная Грудка. Lunch: Яичная Лапша (Приготовленная). Dinner: Куриная Грудка. Snacks/Other: Яблоко, Красные Помидоры. more...
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Losing 1.4 kg a Week
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Маша Мизина's Weight History
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