Weigh In record (no journal entry) for 21 January 2019
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1029 kcal
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Fat: 65.89g | Prot: 55.46g | Carbs: 71.48g.
Breakfast: Chayote (Fruta con Sal, Deshidratada, Cocinada), Caperucita Queso Manchego, Aguacate, Champiñones, Capistrano Tocino Ahumado, Huevo Frito, Svetia Stevia, Lyncott Crema para Batir, Nescafé Clásico. Lunch: Bistec de Res, Cilantro, Aguacate, Cebollas, Jitomate, Lyncott Crema, Lyncott Crema para Batir, Cebollas, Chile Poblano, Champiñones. Snacks/Other: Tajín Chile en Polvo, Svetia Stevia, Sal, Zumo de Limón. more...
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Gaining 0.4 kg a Week
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lis12309's Weight History
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