Weigh In record (no journal entry) for 22 January 2019
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68.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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975 kcal
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Fat: 43.11g | Prot: 51.82g | Carbs: 97.69g.
Breakfast: Зефир, Творог 5%. Lunch: Абсолют Буузы Монгольские. Snacks/Other: Белевская Пастила Пастила Белевская без Сахара. more...
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Gaining 2.1 kg a Week
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Murisa_uu's Weight History
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