Weigh In record (no journal entry) for 21 January 2019
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49 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1166 kcal
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Fat: 41.31g | Prot: 53.70g | Carbs: 150.21g.
Breakfast: Té (Infusión), Manzana Verde, Frijoles Negros, Doña Tota Gordita de Maiz. Lunch: Turin Chocolate Amargo sin Azúcar, Almendras, Arroz a la Mexicana, Lala Queso Panela, Chile Poblano, Betabel, Frijoles Refritos, Tortillas de Maíz. Dinner: Huevo Revuelto, Frijoles Refritos, Tortillas de Maíz. Snacks/Other: San Jacinto Requesón , La Huerta Nopal en Cubos, Kirkland Signature Jamon Pechuga de Pavo Rebanada Asada al Horno, HEB Rice Cakes. more...
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steady weight
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clau_galvan's Weight History
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