Weigh In record (no journal entry) for 21 January 2019
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82 kg
Lost so far: 11.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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914 kcal
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Fat: 41.83g | Prot: 99.68g | Carbs: 35.88g.
Breakfast: Pechuga de Pollo Dan. Lunch: Pechuga de Pollo Dan, Maní. Dinner: Pan de Yuca, Repollo, Pepino Cocombro Dill, Aceitunas Verdes. more...
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Losing 0.3 kg a Week
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danielcaro317's Weight History
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