Weigh In record (no journal entry) for 21 January 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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446 kcal
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Fat: 8.31g | Prot: 42.15g | Carbs: 50.26g.
Breakfast: Kaffe med Mjölk, Grönt Äpple, Morötter. Lunch: Garant Olivolja, ICA Gott Liv Hackad Grönkål. Dinner: Cocktailtomater, Kycklingfilé, Findus Vaxbönor, Vitkål. Snacks/Other: Kycklingfilé, Apelsiner. more...
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Losing 2.0 kg a Week
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LindaSabina's Weight History
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