Weigh In record (no journal entry) for 21 January 2019
|
65.9 kg
Lost so far: 44.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
309 kcal
|
Fat: 10.90g | Prot: 19.26g | Carbs: 33.95g.
Breakfast: La Serenísima Leche Descremada, Café, Azúcar, Arcor Mermelada Light Durazno. Lunch: Esponjado de Torta con Crema Batida y Fruta, Carne Asada (Sólo Consumir Magra), Ensaladilla Rusa, Dodi, Jugo para Preparar, Tomate de Árbol, Milanesa de Pollo al Horno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianagara's Weight History
|