Weigh In record (no journal entry) for 20 January 2019
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65.9 kg
Lost so far: 44.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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289 kcal
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Fat: 5.55g | Prot: 5.48g | Carbs: 56.56g.
Breakfast: Ilolay Leche Entera, Café, Azúcar. Lunch: Tomate de Árbol, Dodi, Jugo para Preparar. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, Barbara Galleta de Arroz Yamani. more...
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Gaining 0.7 kg a Week
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adrianagara's Weight History
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