Weigh In record (no journal entry) for 21 January 2019
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67.5 kg
Lost so far: 15 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1796 kcal
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Fat: 56.99g | Prot: 64.59g | Carbs: 254.03g.
Breakfast: Рогачев Сгущенка, Творожники, KDV Вафли Твист. Lunch: Додо Пицца Паста Четыре Сыра, Додо Пицца Картофельные Оладушки. Dinner: Додо Пицца Рулетики с Корицей, Шармель Зефир с Ароматом Ванили. more...
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Losing 2.1 kg a Week
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Nattie Foxx's Weight History
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