Weigh In record (no journal entry) for 21 January 2019
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54.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1407 kcal
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Fat: 54.43g | Prot: 100.16g | Carbs: 117.20g.
Lunch: Pizza au Fromage, Mozzarella, Auchan Bio Poelee de Legumes. Dinner: Pain aux Céréales, Picard Soupe Ramen, Céréal Bio Grill Végétal Steak Soja et Blé. more...
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Losing 0.7 kg a Week
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