Weigh In record (no journal entry) for 21 January 2019
|
102 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
1846 kcal
|
Fat: 70.62g | Prot: 78.56g | Carbs: 224.77g.
Lunch: Pizza Selbstgemacht. Dinner: REWE Kaki, Heidelbeeren, Banane, Aldi Magerquark, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hummel-statt-wespe's Weight History
|