Weigh In record (no journal entry) for 21 January 2019
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102 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1846 kcal
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Fat: 70.62g | Prot: 78.56g | Carbs: 224.77g.
Lunch: Pizza Selbstgemacht. Dinner: REWE Kaki, Heidelbeeren, Banane, Aldi Magerquark, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 3.5 kg a Week
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hummel-statt-wespe's Weight History
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