Weigh In record (no journal entry) for 21 January 2019
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77 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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328 kcal
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Fat: 30.15g | Prot: 1.18g | Carbs: 14.19g.
Breakfast: Beendhi Ghee, Café, Huile de Coco. Snacks/Other: Delacre Cigarettes Russes. more...
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Gaining 1.0 kg a Week
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