Weigh In record (no journal entry) for 20 January 2019
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1293 kcal
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Fat: 43.11g | Prot: 41.92g | Carbs: 185.95g.
Breakfast: Carrefour Confiture de Abricot, Semenzato Pane Integrale, Lactel Lait Demi-Écrémé, Carrefour Confiture de Abricot, Senseo Café. Lunch: Mini-Carottes, Concombre (Pelé), Vinaigrette, Lasagne à la Viande. Dinner: Haricots Verts Cuits (à partir de Frais), Grand Frais Carotte Râpée, Cora Salade de Concombre, Mayonnaise Légère, Monoprix Bio Boulgour aux Légumes du Soleil. Snacks/Other: Auchan Cake aux Fruits, Banane. more...
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Losing 0.7 kg a Week
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lyndaa83's Weight History
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