Weigh In record (no journal entry) for 21 January 2019
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1067 kcal
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Fat: 34.93g | Prot: 35.82g | Carbs: 159.41g.
Breakfast: Подорожник Эклер, Плавленный Сыр, Молодец Хлебцы Молодцы Лайт, Кофе с Молоком. Lunch: С Пылу с Жару Оладьи, Щи с Мясом. Dinner: Гречневая Каша с Молоком. Snacks/Other: Мандарины, Красное Яблоко. more...
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Losing 0.7 kg a Week
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vesnuschka1986's Weight History
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