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pchelina_n
Journal
21 Jan 19
pchelina_n's Journal, 21 Jan 19
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Weigh In record (no journal entry) for 21 January 2019
57.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2019:
618 kcal
Fat: 25.91g | Prot: 35.89g | Carbs: 52.60g.
Breakfast:
Салат из Помидоров и Огурцов, Вареное Яйцо.
Lunch:
Herbalife Томатный Суп с Базиликом.
Snacks/Other:
Herbalife Протеиновый Батончик.
more...
1796 kcal
Exercise:
Running - 10/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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pchelina_n's Weight History
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