a246_987989's Journal, 21 Jan 19

體脂肪沒量 排便am11:30
56.2 kg Lost so far: 9.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2019:
676 kcal Fat: 28.47g | Prot: 30.78g | Carbs: 78.22g.   Breakfast: 香蕉, 無糖豆漿. Dinner: Subway 鮪魚潛艇堡. more...
Gaining 2.1 kg a Week

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a246_987989's Weight History


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