Weigh In record (no journal entry) for 21 January 2019
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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794 kcal
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Fat: 16.08g | Prot: 64.03g | Carbs: 97.51g.
Breakfast: Активия Творожно-Йогуртная с Отрубями и Злаками. Lunch: Био Баланс Кефирный 0%. Dinner: Био Баланс Кефирный 1%. more...
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Losing 2.8 kg a Week
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yulyasha.bayasha's Weight History
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