Weigh In record (no journal entry) for 02 October 2012
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70.3 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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362 kcal
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Fat: 4.60g | Prot: 25.79g | Carbs: 57.05g.
Breakfast: yoplait greek yogurt, strawberries, cheerios, 1% milk. more...
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Gaining 3.2 kg a Week
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