Weigh In record (no journal entry) for 20 January 2019
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1023 kcal
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Fat: 74.80g | Prot: 31.40g | Carbs: 56.40g.
Breakfast: Восхищение Темный Шоколад Трюфельный, Черкизовский Колбаса Сырокопченая . Lunch: Кофемания Флэт Уайт . more...
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steady weight
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