Weigh In record (no journal entry) for 20 January 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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624 kcal
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Fat: 7.87g | Prot: 31.05g | Carbs: 111.19g.
Breakfast: Banana, Damasco. Lunch: Choclo, Vacío, Arroz Blanco (de Grano Medio, Cocido). more...
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Gaining 7 kg a Week
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