Weigh In record (no journal entry) for 20 January 2019
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46.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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847 kcal
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Fat: 28.70g | Prot: 29.83g | Carbs: 131.97g.
Breakfast: Grenade, Jus de Citron, Thé sans Sucre, Oranges. Lunch: Kaki, Pain Complet, Oeuf à la Coque, Huile Végétale de Colza, Citrouille Cuite, Épinard. Snacks/Other: Energy Ball. more...
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Losing 4.9 kg a Week
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lilipoter's Weight History
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